16-20 Luglio 2023 #BeyondRecipes awereness in daily practice

25 -31 July 2023. The practice of tuning. Feldenkrais / Improvisation/ Contact Simonetta Alessandri & Adalisa Menghini 🗓
10 January 2023
1st-7th July 2023: REST – Yoga, Movement and Exspression RETREAT 🗓
12 January 2023

16-20 Luglio 2023 #BeyondRecipes awereness in daily practice 🗓

16-20 Luglio 2023 #BeyondRecipes awareness in daily practice

with Maria Lucrezia Schiavarelli, Franck Becker, Nico Lippolis, Francesco Zita

The retreat “#BeyondRecipes: awareness in daily practices” moves within the triangle of meditative practice – sustainable lifestyle – the art of cucina povera.
Qi gong exercises, silent and sound meditation and mindful cooking to practice how to re-center mind and body in the present moment: in the “here & now”.


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